THE CURRENTS 3 BELIEFS

EASE
Comfort with Challenges

Ease is your evolution. When you hold the belief that Ease is productive and you are comfortable with challenges, then you are  excited to show up and see what happens next. Ease is the doorway. You arrive with an open mind, unburdened of pressure. Research on Flow State reveals that setting reachable challenges appropriate to your circumstances and skills is a key to increasing happiness. That's creating Ease. Even if you have a goal or deadline,  Ease lets you relax and be a fully present  explorer. Currents teaches that when you believe in Ease, your guard is lowered, you look forward to the process and pursue additional results.
 

RESILIENCE
Mistakes Support Excellence

Bouncing back is key to Flow. Resilience means believing that there are no such things as mistakes.  Flow research identifies that incorporating feedback as positive motivation is essential. That's Resilience. Resilience means holding high standards while knowing the path to success is not always a straight line. Re-define perfection as excellence by incorporating insight from mistakes. Resilience sustains Flow. It gives you energy and prevents giving up. You become forgiving and curious. Currents teaches that when you believe in Resilience, fear is lessened, failure becomes valuable, and you stay engaged. 
 

CREATIVITY 
Solutions are Infinite

Creativity is simply the embrace of infinite possibility. Flow requires you to trust your genius. Allow for surprises as you keep fast to your goal. Research says that when people are in Flow, they set increasingly complex challenges for themselves each time they achieve a goal. This is practicing Creativity. Currents teaches that when you believe in Creativity, discovery becomes your motivator and you pursue your tasks with energy.
 

BONUS BELIEF
REST

Rest amplifies the 3 Beliefs. Rest is a somatic tool that enhances Flow. Rest is critical for learning new things and for welcoming new ideas. Currents teaches there are 2 kinds of Rest: Integrative Rest (everything) and Invitational Rest (nothing). Currents teaches you how to implement each form of Rest.  When you practice Rest, you accelerate your path to Flow.